7 years ago, after having two children, I found myself tired, run down and over weight. And just really unhappy within myself. I stepped outside of my comfort zone and joined the gym for the first time in my life. In 1 year I impressed myself by losing 30kgs and felt the best I had in as long as I could remember. I really wanted to share that feeling with others! So I became a fitness professional. Now I’ve been in the fitness industry for 5 years, from running bootcamps and small group training from home and local parks to becoming a CrossFit coach! I love what I do! There’s no better feeling than watching and helping others achieve their goals. Whether it be weight loss or simply being able to move better or faster and becoming stronger. I want to help improve quality of life! When members walk in after a crappy day from work and walk out feeling exhilarated and full of good endorphins like its the best part of their day. The atmosphere from our team members here at Cardinia CrossFit is something special. Our second home.